Embrace your inner and outer beauty at Music City’s urban oasis, the Mokara Spa. From personal training and private group fitness classes to rejuvenating selections from our spa menus, our fitness and nutrition experts will keep you on track to achieve your wellness goals.

Group fitness classes and yoga are complimentary for guests, $25 for non-guests and include water, a towel, equipment and complimentary valet parking.

Reserve your spot today at (615) 761-3600 or mokaraspanashville@omnihotels.com.

Personal Training
No matter your fitness goal, the Mokara Wellness personal training program can give you the motivation you need to achieve it. Our personal trainers are nationally certified and have worked with some of Nashville’s most beloved country stars and personalities. Key benefits to personal training include:

• Learning key exercise principles to avoid injuries
• Performing efficient cross-training exercises to achieve results
• Assistance with setting pace and intensity levels for each workout

Group Fitness
From low-impact exercises to high-intensity workouts, Mokara Wellness offers group fitness classes that are fun, supportive and uniquely Nashville.

• Yoga
• Line Dancing
• Aerobics

Spa Services and Nutrition
Reward yourself after your workout with a therapeutic massage or detoxifying body treatment at the Mokara Spa. Unwind in our dry sauna, or nourish your body in our Relaxation Room with a healthy assortment of salads, light bites and juicers created by our culinary team.