Exercise for All Fitness Levels
The breathtaking views of Camelback Mountain are sure to inspire your fitness regimen with our blend of indoor and outdoor workout space. Open 24 hours a day for resort members and hotel guests ages 16 and over. If you would like to schedule a private session with one of our fitness instructors or have any questions regarding our classes, please call (480) 627-3015.
Yoga & Fitness Prices Per Class: $15 for Spa & Resort Guests | $20 for Local Guests
FITNESS SCHEDULE (PDF, 604 KB)
SPECIALTY CLASSES
All classes are $15 each for resort guests; $20 each for local guests
Wellness Wednesday
6:00 p.m. - 7:00 a.m. | Joya Fitness
Personal trainers share tips for being more mindful in everyday life in regards to the body's overall health and peace of mind.
- October 10 - Kick the Sugar Habit: Find out ways to eliminate sugar addiction by eating foods that satisfy cravings while staying happy and healthy.
- November 14 - Demystifying Yoga: Build your strength, better balance and increase your peace of mind through meditation and yoga movements.
Introduction to Yoga
Sundays | October 21, November 18 & December 16 |12:00 p.m. | Joya Fitness Studio
This beginner yoga class is designed to take away your worries about your first experience and make you feel at ease. Learn fundamental poses and stretching exercises and along with the importance of Pranayama, the breath of yoga.
We have certified professional trainers who are highly knowledgeable, experienced and ready to assist you with your fitness needs.
- One-on-one training
- Small group training
- Equipment orientations
- Comprehensive biometrics assessment
PERSONALIZED TRAINING
Whether you are new to working out or a fitness pro, Joya Fitness trainers are here to provide a variety of training options, guidance and support to help you stay on track and reach your fitness goals.
30-minute personal training sessions:
- 1 Session: $60
- 5 Sessions: $275
- 10 Sessions: $500
- 20 Sessions: $900
60-minute personal training sessions:
- 1 Session: $100
- 5 Sessions: $475
- 10 Sessions: $900
- 20 Sessions: $1,700
60-minute small group training sessions: $50 per person
Summer Wellness Personal Training Special
June | July | August | September
Purchase ten 60-minute personal training sessions, and receive one free.
Resort Lifestyle Members receive 20% off the above prices. To learn more about our resort lifestyle membership, contact CJ Paul (480) 627-3015 or [email protected].
GROUP FITNESS CLASSES
Schedule a day of fitness and fun during your conference, special event or stay. Whether you would like a a general team-building experience, a meeting energizer, or an intimate wellness-focused activity for your friends and family - we can create the perfect experience to meet your goals. For more information or to book your fitness adventure, call (480) 627-3015
HIIT BOOTCAMP FITNESS
This high intensity, interval experience is perfect for any fitness level. This workout includes a combination of strength and cardiovascular training using a variety of equipment, such as BOSU, TRX, battle ropes, jump rope, agility ladders, and more.
60 minutes | $300 per class (30 people maximum inside, unlimited outside)
BARRE FITNESS
This fun and empowering class is set to today's hottest music. Classes begin with a warm-up focusing on postural strength and alignment, followed by a series of upper body exercises using light weights. The ballet barre is used to sculpt the lower body, abs and is also used for flexibility training.
60 minutes | $300 per class (30 people maximum)
SPIN
Cycle to a beautiful view of Camelback Mountain along with uplifting music on Joya Fitness Terrace for 60 minutes of high intensity cardio.
60 minutes | $300 per class (10 people maximum)
POOLSIDE YOGA
Held poolside with picturesque views of Camelback Mountain during the day or under the stars at night, your instructor will lead a gentle flow yoga followed by relaxation and stretching poses.
60 minutes | $300per class (10 people maximum inside)
GROUP HIKES
Choose from Bobby's Rock Loop, Echo Canyon or Cholla Trail. Each hike varies in length and intensity. Be sure to ask your fitness specialist which hike would be best for your group's fitness level.
$350 for one guide and 10 hikers. Additional guides $75 each. (Offered October through April)
DAMEON HAHN
PERSONAL TRAINER |FITNESS INSTRUCTOR | HIKING GUIDE
Classes:
Boot Camp, HIIT, Cycling, TRX, Personal Training
What do you enjoy most about teaching at the Omni?
The Omni provides a majestic backdrop, with the scenic views of Camelback, to teach and educate members and guests!
Fun Fact:
I was the top amateur triathlete in Arizona, many, many years ago!
Instagram: @dameon.hahn.9
JENN MENZER
GROUP X FITNESS INSTRUCTOR
Classes:
Yoga, Pilates, TRX, Cycle, Boot Camp, HIIT, Tabata, Total Body Conditioning
What do you enjoy most about teaching at the Omni?
Being able to support our villa owners, members, and hotel guests with accountability and motivation with their health and fitness goals.
Fun Fact:
I’m an east coast girl, originally from NYC and Boston
Instagram: @jennmenzer
KAY GUIDERA
YOGA | TRX | CYCLE | PILATES
Classes:
Yoga, TRX, Cycle, Pilates, Boot Camp, HIIT, Strength, Stretch
What do you enjoy most about teaching at the Omni?
I love the view!
Fun Fact:
I recently learned how to play pickle ball.
